Goal
Have fun with your dog, experimenting with the ability to regain calmness in difficult situations and your team’s ability to recharge and refocus?
Description
- Download the worksheet with this exercise
- Answer the first set of questions
- Watch the video below and do the challenges with your dog
- Answer the rest of the questions from the worksheet
- We are very greatful if you post a comment on our facebook group
Worksheet
Download this worksheet to get even more out of doing the exercises.
- [Under way] Mindfulness Challenge – Worksheet (EN)
Instruction Video
Try a few challenges with your dog. Find out how you can help your dog regain calmness by retreating to a safe spot. What can you learn from this to improve the ability to regenerate and refocus in your team(s)?
Team Technique
Wouldn’t it be nice if your team focus more deliberately on shared values?
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