Self-care Challenge

Avoid learned helplessness

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Have fun with your dog, finding out what works to increase your dog’s self-reliance. What can you learn from this to avoid learned helplessness in your team(s)?



Download this worksheet to get even more out of doing the exercises.

Instruction Video

Try a few challenges with your dog. Find out how you can increase your dog’s self-reliance. What can you learn from this to do the same in your team(s)?

Team Technique

Wouldn’t it be nice if your team would pinpoint the next area of improvement? With this technique, you challenge the team to identify past successes in improving their way of working and trying new experiments from a different angle.

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